Pilates reformer

NEW! PILATES REFORMER ONE-ON-ONE SESSIONS

Vital Core is excited to be able to offer our clients a new fitness experience in our new pilates reformer room located inside Bodyworks. We are now offering one-on-one reformer sessions for a personalized workout with one of our certified reformer trainers. What to expect in a session: Although the Reformer can look a little confusing and intimidating at first, with the guidance of your trainer you will soon be confident during your workout while using it. In our one-on-one sessions you will lie, kneel, stand, or sit on the apparatus while working through a series of movements and exercises…. Continue Reading →